Korfball drills for technique passing / attack

• You make a 2-team.
• To begin the exercise, stand side by side on the sideline, one runner and one with the ball.
• The idea is to throw a long ball into the hands of your teammate.
• One player stands with the ball and the other player runs in depth. The runner runs about 4 to 5 yards and then the ball is thrown.
• The ball is thrown as tightly as possible in the run to the fellow player.
• The runner throws the ball back and runs back to sideline.
• You do this 3 times and then switch positions.

• Offender stands under the post.
• Attacker at 8 meters in front of the post runs to the left.
• Receives ball on outside hand.
• Immediately plays in with outer hand.
• Then goes to the right.
• Repeat the same thing.
• On the 5th back and forth, attacker goes inside.
• For a DLB or short chance in front of or behind the basket.

• You are going to throw up from 2 meters distance
• If you get it right 10 times, step back to a certain point
• Then you go back and throw on 1 leg

• Watch the defender. How does she stand?
• Where should you place? Off the line of the defender on the shooter's outside hand.
• With what pace should you pass the ball?

• The player with the ball has a defender trying to intercept the ball.
• The attacker plays with the 3 others and with as little running as possible tries to pass the ball with the 3 helpers for 1 minute.
• The ball may be in the hands of a player for max 3 seconds.

• Blue player with ball plays the ball to outrunning player under the post.
• Then this one runs with it himself, gets the ball back and shoots.
• The front player goes to the back and the back player to the front.
• The red player in the diagonal catches and plays to red in front of the basket.
• This one runs out, gets the ball back and plays back to the running red player, this one shoots and the blue player catches.
• Again, the players switch positions.

• You have 5 active attackers in the field, 4 attackers and 1 defender.
• The 4 attackers throw over and stay in motion, ball in hand is staying still.
• The scapegoat may tap the person with the ball notThe attacker must look where the catcher is going and throw the ball.
• The ball must be held as short as possible.
• When one of the attackers is tagged, they change function (attacker becomes tag, and the tag becomes attacker).

• Bottle football only throwing.
• For each player there is one bottle filled with water.
• You choose a teammate against whom you want to play and so put the two bottles opposite each other with a few meters distance. (The further apart they are, the more difficult).
• You try to knock over your opponent's bottle.
• If you succeed, your opponent must first take the ball and only then can you put the bottle back up.
• You win if your opponent's bottle is empty.

Rules

• We play in excess for attack.
• Per 3 or 5 on a pole. (When there are enough exercises, 7 or 8 on a pole is also possible).
• The goal is not to stay in the same place, so move around a lot and get in shooting position as much as possible.
• Use all the space around the basket.

Task 1:

• Player 1 is the attacker, player 2 and 3 stand around the basket.
• Player 1 plays player 2, and goes out.
• Player 2 passes the ball on to player 3 who shoots.
• Player 2 cuts in to catch the ball.
• After catching, you again play to the shooter, who in turn plays to the next one to get a shot, etc.

Task 2:

• All players stand around the basket and start playing.
• Move after passing.

Task 3:

• All players stand around the basket and start playing.
• Move after passing. (even when you are in the support).
• Aim to score and not because you are free.

Task 4:

• All players stand around the basket and start playing.
• Cross every time after passing. (play with 3 attackers).
• Get ready to score.

Task 5:

• Play with support, but it is filled in by someone else after each pass.

• Round 1:
  • Blue passes to red, blue sprints in for support and gets the ball back.
  • Red takes ball. (10 score)
• Round 2:
  • Ditto as round 1:
    • But red does not take a pass but passes to blue for a short chance. (10 score)
• Round 3:
  • 1 couple starts already under the basket.
  • Blue passes to red, runs towards red for double and then runs long line.
  • Rebound steps in front of red so that blue can step inside for a walkthrough.
  • Red has taken over the rebound.
• Round 4:
  • Blue passes to red, runs towards red for double and then long line at shot distance.
  • Red throws to blue for a shot and catches it.
• Round 5:
  • Same as round 4: but blue doesn't get a shot, red connects and shoots.
  • Blue catches.