Korfball drills for technique passing / attack

• The ball is played to a moving lady at about 4 meters.
• The person passing on determines whether the ball is placed to the left or to the right of the lady.
• The passing must be tight and at eye level of the shooter. score 10x pp
• Next, a defender comes to stand in front of the take-off lady.
• Now you see that, if you do not keep the ball up, it will be difficult for the receiver to see it
• So if you hold the ball up high, she can see which way you are going to pass and can therefore react properly
• If she does not get free, check the position of the defender, make sure you are playable and the person taking the ball steps outagain
• Again with the defender, but now you pretend to throw.
• For the receiver, this is the signal that she must come for the breakthrough. score 10x pp

Task:

• Who is the first to circle the ball or the player?

Rules:

• Everyone stands in a circle with enough space to throw a ball quickly.
• The ball starts to the right of the child who is going to run.
• The child who is going to run, runs at the same time as throwing the first ball on the outside of the circle.

• Play 2:2, which pair scores 5 goals first. (We do this 2 times against another pair).
• 4:4, where in a small space 10x must be played over, without the ball being intercepted or dropped.
• If this exercise is too easy, you can play the ball within 4 seconds.
• The most important thing in this exercise is that the players run free, complete in time and keep an overview.
• This is an exercise in which you can increase the understanding of running free
• Especially if you speed up the game. (which team will score first 3 times)

• 3 or 4 players.
• On 8 meters opposite each other.
• Player 1 of the pair throws the ball to the other side and runs after it.
  • Throw over and run after it.
  • Player gets the ball back.
  • Player swings out of the way and gets the ball back underhand. (all with 1 hand).
  • Player makes half circle jump and plays ball back; player runs to the other side.
  • Player gets ball from number 2 from behind and plays ball to the other side.

• Everyone in a circle or whatever.
• Pass the ball around by throwing with two hands.
• Pay special attention to the technique of throwing the ball.
• When this has been done a few times you can switch styles, so for example with one hand.
• Or perhaps above the head.
• Alternate in this.

• Run a round in pairs and pass the ball on the outstretched hand.
  • Look at the hand and give the ball exactly on that hand.
  • 1 round where you have to throw and catch with your right hand, while your partner has to do it with his left hand.
  • 1 round where you have to do it the other way around.
• Line up at about 2 meters opposite each other.
• You always start in front of your teammate and after 3 metres you get the ball on your outstretched outer hand.
  • You catch the ball with your outside hand and throw it back with that hand.
• Depth line walk (in/out) you get the ball on the furthest hand and throw it back.
• Then you run forward again, get the ball and throw it back with two hands to the hand of the side you are going to run from.
• So you dodge to the right, and your team-mate gets the ball on the left.
• 10 sprints over 12 metres in threes.

• You play 3:3 or 4:4 in a space smaller than a korfball box.
• You play with the 3 or 4 team 10 times over without the ball falling and without the ball being intercepted.
• You always look for the free space as a team-mate who does not have the ball, so you can continue to play.
• The 3 or 4 team is the first to pass the ball 30 times.

• Play with a three or four around the pole.
• Play everything with one hand.
• With pairs about 2 meters apart.
• One player runs from left to right.
• 3 Metres past the receiver, she catches the ball with 1 hand and plays it back with 1 hand. (25x)
• Now with opponent.
• The caught ball is moved to the inner hand and you step along so that your body comes between the ball and the defender.
• Then you throw back the ball. (25x)

• Work in pairs.
• You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
• This is important in connection with clarity for the declarant.
  • Score 5x left swerve.
  • Score 5x right swerve.

• With 3 or 4 combine in a room.
• Everything with 1 hand.
• Try to throw and catch with both left and right.
• Keep moving in a steady pace.
• After 5 minutes, repeat the exercise with a passive opponent

• You have 2 teams and you have to play together to get the ball into the opponent's box.
• Your opponents can cover you but they can also intercept
• If this happens, the other team may attack and try to get the ball into the other team's box

• Start with 2 attackers 1 defender
• Attackers will throw over and the defender must try to intercept the ball
• When the attackers have passed the ball 7 times a defender comes on
• Then it is 2 against 2
• If the attackers have passed the ball again 7 times, another defender comes on
• If the defenders have intercepted 3 times, an attacker is added.