Korfball drills for technique passing / attack

• Bottle football only throwing.
• For each player there is one bottle filled with water.
• You choose a teammate against whom you want to play and so put the two bottles opposite each other with a few meters distance. (The further apart they are, the more difficult).
• You try to knock over your opponent's bottle.
• If you succeed, your opponent must first take the ball and only then can you put the bottle back up.
• You win if your opponent's bottle is empty.

Rules

• We play in excess for attack.
• Per 3 or 5 on a pole. (When there are enough exercises, 7 or 8 on a pole is also possible).
• The goal is not to stay in the same place, so move around a lot and get in shooting position as much as possible.
• Use all the space around the basket.

Task 1:

• Player 1 is the attacker, player 2 and 3 stand around the basket.
• Player 1 plays player 2, and goes out.
• Player 2 passes the ball on to player 3 who shoots.
• Player 2 cuts in to catch the ball.
• After catching, you again play to the shooter, who in turn plays to the next one to get a shot, etc.

Task 2:

• All players stand around the basket and start playing.
• Move after passing.

Task 3:

• All players stand around the basket and start playing.
• Move after passing. (even when you are in the support).
• Aim to score and not because you are free.

Task 4:

• All players stand around the basket and start playing.
• Cross every time after passing. (play with 3 attackers).
• Get ready to score.

Task 5:

• Play with support, but it is filled in by someone else after each pass.

• Round 1:
  • Blue passes to red, blue sprints in for support and gets the ball back.
  • Red takes ball. (10 score)
• Round 2:
  • Ditto as round 1:
    • But red does not take a pass but passes to blue for a short chance. (10 score)
• Round 3:
  • 1 couple starts already under the basket.
  • Blue passes to red, runs towards red for double and then runs long line.
  • Rebound steps in front of red so that blue can step inside for a walkthrough.
  • Red has taken over the rebound.
• Round 4:
  • Blue passes to red, runs towards red for double and then long line at shot distance.
  • Red throws to blue for a shot and catches it.
• Round 5:
  • Same as round 4: but blue doesn't get a shot, red connects and shoots.
  • Blue catches.

• The ball is played to a moving lady at about 4 meters.
• The person passing on determines whether the ball is placed to the left or to the right of the lady.
• The passing must be tight and at eye level of the shooter. score 10x pp
• Next, a defender comes to stand in front of the take-off lady.
• Now you see that, if you do not keep the ball up, it will be difficult for the receiver to see it
• So if you hold the ball up high, she can see which way you are going to pass and can therefore react properly
• If she does not get free, check the position of the defender, make sure you are playable and the person taking the ball steps outagain
• Again with the defender, but now you pretend to throw.
• For the receiver, this is the signal that she must come for the breakthrough. score 10x pp

Task:

• Who is the first to circle the ball or the player?

Rules:

• Everyone stands in a circle with enough space to throw a ball quickly.
• The ball starts to the right of the child who is going to run.
• The child who is going to run, runs at the same time as throwing the first ball on the outside of the circle.

• Play 2:2, which pair scores 5 goals first. (We do this 2 times against another pair).
• 4:4, where in a small space 10x must be played over, without the ball being intercepted or dropped.
• If this exercise is too easy, you can play the ball within 4 seconds.
• The most important thing in this exercise is that the players run free, complete in time and keep an overview.
• This is an exercise in which you can increase the understanding of running free
• Especially if you speed up the game. (which team will score first 3 times)

• 3 or 4 players.
• On 8 meters opposite each other.
• Player 1 of the pair throws the ball to the other side and runs after it.
  • Throw over and run after it.
  • Player gets the ball back.
  • Player swings out of the way and gets the ball back underhand. (all with 1 hand).
  • Player makes half circle jump and plays ball back; player runs to the other side.
  • Player gets ball from number 2 from behind and plays ball to the other side.

• Everyone in a circle or whatever.
• Pass the ball around by throwing with two hands.
• Pay special attention to the technique of throwing the ball.
• When this has been done a few times you can switch styles, so for example with one hand.
• Or perhaps above the head.
• Alternate in this.

• Run a round in pairs and pass the ball on the outstretched hand.
  • Look at the hand and give the ball exactly on that hand.
  • 1 round where you have to throw and catch with your right hand, while your partner has to do it with his left hand.
  • 1 round where you have to do it the other way around.
• Line up at about 2 meters opposite each other.
• You always start in front of your teammate and after 3 metres you get the ball on your outstretched outer hand.
  • You catch the ball with your outside hand and throw it back with that hand.
• Depth line walk (in/out) you get the ball on the furthest hand and throw it back.
• Then you run forward again, get the ball and throw it back with two hands to the hand of the side you are going to run from.
• So you dodge to the right, and your team-mate gets the ball on the left.
• 10 sprints over 12 metres in threes.

• You play 3:3 or 4:4 in a space smaller than a korfball box.
• You play with the 3 or 4 team 10 times over without the ball falling and without the ball being intercepted.
• You always look for the free space as a team-mate who does not have the ball, so you can continue to play.
• The 3 or 4 team is the first to pass the ball 30 times.

• Play with a three or four around the pole.
• Play everything with one hand.
• With pairs about 2 meters apart.
• One player runs from left to right.
• 3 Metres past the receiver, she catches the ball with 1 hand and plays it back with 1 hand. (25x)
• Now with opponent.
• The caught ball is moved to the inner hand and you step along so that your body comes between the ball and the defender.
• Then you throw back the ball. (25x)

• Work in pairs.
• You make an evasive move after playing the ball in, then place the ball back in and evade to the same side once more.
• This is important in connection with clarity for the declarant.
  • Score 5x left swerve.
  • Score 5x right swerve.