Korfball drills for technique shoot / score / shot
Per 3- or 4-team at a basket.
Step 1:
Step 1:
- Player Red defends Player Blue.
- Player Blue has the ball and then throws it to Player White and runs deep and shoots.
Step 2:
- Follow Step 1 and after Player Blue runs deep, Player White rushes in for a giveaway.
- Player Blue goes for a pass through Blue.
- Player Red continues to defend, but allows the through ball.
> Take the goal attempts as calmly as possible
> If by 4 put down a rebound.
> If by 4 put down a rebound.
- The ball enters the box in a 4-0 formation.
- The player on the other side -for- cuts in for support.
- At the moment the ball is played to the diagonal player makes a breakthrough or lateral move, gets the ball played to him and gets to the shot.
- If no goal is scored, the support can shift attention to the other back, where breakthroughs or clearances can be made for the shot.
Note: The player on the side of the ball can also run in instead of the player in front. The action then comes from the other side of the box.
Exercise:
Exercise:
- Score 5 through balls over left and over right
- Score 5 clearance balls from the left and right.
- 1 player stands under the basket.
- The shooter stands approximately 3/4 meters in front of the basket.
- The shooter moves to the right and receives the ball on the outside hand.
- Quickly stands properly for the shot and shoots from balance, this must be done quickly.
- In the beginning this exercise still on two legs, possibly to 1 leg.
- After the ball is caught, the player moves to the left and everything repeats itself.
- Maximum of 5 shots per person and then switch.
- 2 players per post.
- 1 player is going to shoot, short around the basket.
- 1 player is going to run.
- You place about 5 hats at certain distances in front of the basket.
- The player running must place them near the basket as fast as possible.
- The shooter must score as many as possible before the runner finishes.
- Then you switch positions and see who wins.
- One pole per 2 players.
- Per pole a player in support and a worker standing 7 meters in front of the pole.
- The player in front of the post gets a -force- exercise, immediately after that he takes a run-through.
- If he scores, then calmly walk back to the center.
- If he misses it is a sprint to the center.
- X number of exercises and change.
- 3- /4-pairs at a basket.
- Play the ball in to the basket and move to the left, get the ball back and shoot.
- Then move back to the right and take a through ball after hand change.
- Which basket scores 10x first?
- Then the same task change directions.
Explanation
- Make pairs per basket.
- Double the ball.
- Player 1 reaches shot, player 2 rebounds.
- Double again and player 2 comes to shot
Point of attention:
- Active short turn on your shot.
- Rebounds without the ball bouncing.
Game element
- 2 minutes; count e.g. number of goals, your highest series, etc.
Explanation
- Make pairs for each basket.
- Go through the exercise as drawn out.
- Switch after 3 goals.
- When both players have been, switch on, but come to shot on the other leg.
Explanation
- Divide the group into pairs. Each pair has a ball and a basket with four hats.
- Plot the field as shown in the drawing.
- Player 1 starts at the hat in front of the basket, player 2 is the give-up.
- Player 1 starts with a broadside and then tightly sets up for the through ball.
- After the through ball, player 1 keeps moving close to the basket for a short chance.
- Finally, player 1 makes a deep line for the shot.
- After this, player 1 alternates with player 2.
To make it competitive, you can tie points to the different goals.
The focus in this exercise is on finishing chances and timing in the rebound.
If you do not score goals quickly enough, you will lose the game.
If you do not score goals quickly enough, you will lose the game.
- Goal is to score 5 goals.
- The rebounder under the basket plays against the shooter in front of the basket. Which of the two players scores 5 goals first?
- The rebounder starts as a pointer such that the shooter has to shoot on the move outside the 4 meters.
- The rebounder may shoot only if he or she catches the ball in one shot without scoring a goal.
- If one player scores 5 goals this player is the winner and all other groups stop play
- This basket is the winner's basket, the basket furthest from this is the loser's basket
- Then per pole each winner -the player who scored the most of the 5 points- moves 1 place towards the winner's basket.
- The loser -the player who scored the least of the 5 points- moves 1 place in the opposite direction, towards the loser's basket
- In case of a tie, you take penalty throws; the player who misses first is the loser.
- In pairs at a post
- The shooter starts with the ball
- The shooter plays the ball into the support
- The shooter makes a hook to the left or right and gets the ball back
- The shooter shoots at goal
- The intercepted ball is played directly back to the shooter
- The shooter plays the ball back to the support
- The shooter makes a through ball
- After scoring twice, switch positions
- Everyone does this exercise 5 times
Training objective:
Picking up the shot directly in a duel between them.
Shot duel
Per 2-team a ball and a post.
Picking up the shot directly in a duel between them.
Shot duel
Per 2-team a ball and a post.
- Making 2 out of 5 distance shots from 6 meters.
- Then you get one chance from 4 meters.
- You must score the one from 4 meters to earn a point.
- Your opponent can undo this point by also scoring the 4-meter chance.
- Score 3 out of 5 short chances from 4 meters.
- Then score 2 penalty throws, on 2, to earn a point.
- Your opponent can undo this by also scoring both penalty throws.
- Score 2 out of 5 shots behind the basket at 5 meters.
- Then score 3 through balls, from 3 chances, to earn a point.
- Your opponent can undo this by also scoring 3 through balls.
- Score 1 out of 5 distance shots at 8 meters.
- Then score 3 out of 4 chances under the basket.
- Your opponent can undo this by scoring 3 out of 3 chances under the basket.