Soccer drills for technique passing
- K1 gets ball from trainer
- K2 puts pressure on K1
- K1 plays ball into 1 of 2 small goals
- Player 1 passes the ball to player 2.
- Player 1 runs through and player 2 lays the ball wide.
- Player 1 passes the ball to player 3.
- Player 2 meanwhile has run on to the goal.
- Player 3 passes a cross to player 2 and and then player 2 finishes.
Per 2 passes to each other:
- Short distance
- Long distance
Ball possession.
A match without goals.
A match without goals.
Exercise:
- Keeping the ball in the team as long as possible
- Running free and retrieving the ball
Variation:
- Ball restriction of touching 2x or touching 1x.
- Adjust the space according to the amount of players.
- Keeping ball on foot.
- Player plays in on inside of pawn, accepts with one touch and allows her/him to turn around pawn.
- Plays across, again inside etc.
- Last player in the 16 meters takes over and dribbles the ball through the exercise. Be aware of surroundings, hold back/push through.
- Concentrate on playing tightly
Exercise revolves primarily around player D.
Open-ended approach essential.
Open-ended approach essential.
- Starts at A.
- A plays to B.
- B rebounds in the run back to A.
- D makes forward action and gets into the ball between the 2 hats.
- A plays in on D's left foot.
- D accepts with one ball contact and turns up between the two hats.
- D plays in on C.
- C drops on B.
- B pokes into the run of the passed D.
- D finishes in small goal and closes in behind again.
Alphabetical turn through.
- Player 1 passes the ball to player 2.
- Player 1 runs through and player 2 lays the ball wide.
- Player 1 passes the ball to player 3.
- Player 2 meanwhile has run on to the goal.
- Player 3 passes a cross to player 2 and and then player 2 finishes.
- Player 2 dribbles with ball from A to B and passes to C
- Player D passes to A
- Player from B to D
- Player 3 dribbles with ball from C to B and passes to A
- Player D to C
- Player B to D
- Player 1 passes a long ball across the goal.
- Player 2 takes the ball and must attack.
- Player 1 must defend.
- Is it played 1 versus 1 then player 1 slides through and player 2 joins the line.
- 3 white players remain standing.
- Center player may have position taken over by front side though.
- White players are always in team ball possession.
- We assume 1x hit. Maximum 2x.
- If blue takes the ball, they make it big quickly.
- Red conquers the ball and makes it small quickly.
- Perform this exercise with inside foot.
- Distance to pawn either side 5 meters.
- Per team 1 trainer who counts points.
- Start on one side and let players kick on opposite side.
- knock over a pawn 3 points.
- hit pawn on front side but not around then 1 point.
