Tennisexercises for technique drop shot
Introduction
- The trainer briefly discusses the previous lesson: what did we do and what have you learned?
Technical Focus
- Zoom in on forehands and backhands.
Tactical Focus
- Construction of a point.
- Positioning in doubles.
- Collaboration and communication.
Execution
- Try to rally in pairs.
- Create space and hit the ball into the open space.
- Experiment with hitting harder, taking the ball earlier, and deliberately slowing down the game.
Variation
- Use different court lengths to experience how hard, soft, high, low, deep, or shallow the ball should be hit.
Rotation
- After the ball is hit incorrectly twice, the pair swaps with the waiting pair.
- Waiting students can monitor the task and participate mentally.