Volleyball drills for technique general

• 4 gives setup on 1 and 1 attacks on 2.
• 2 defends to 3,
• 3 gives setup on 2 and 2 attacks on 1,
• 1 defends on 4 and it starts all over again.
• After 3 and 4 have given 5 setups they switch,
• the challenge is to do this while keeping the ball in play.

• The trainer stands with a large ball ready in his hands.
• The players all hold a regular volleyball.

1. The players throw their ball to the trainer.
2. The trainer lets the ball collide with his large air ball.
3. The ball will bounce in different directions, the players try to catch it.

• Learning to pass to playmaker (position 2) with movement towards the ball.
• Line up at position 1.
• Players there have a ball in their hands.
• Player A plays to player B at position 3.
• Player A moves sideways to position 6.
• Player B plays the ball back to position 6.
• Player A plays the ball (preferably) BH to the korf basket at position 2.
• Player B catches the ball and joins the line at position 1.
• Player C moves into position player B.
• Player A moves to player C's position, position 3.
• On the other side of the net you can practice the same.
• Later on, alternate with player instead of basket, place of throw, position of return and position of pass.
• To learn to always pass to the distributor.

• 3 tally, that means the teams change every time, since there are 10 players.
• ATTENTION:
  • Don't make a fuss when getting the players ready, I don't want to see the same teams every time. Everyone counts for himself.
• Trainer puts the ball in play, on the side where points are made, this can be done in different ways.
• Also, the ball is put into play at a high pace when the teams need to rotate.

Hole 1

• Start on back line (2 players, rest of the field is empty)
• Play over 3x with pass, set-up, attack.
• Pass under the net (keep playing).
• Hit the antenna with the swing.
• Failed to start again at the back line, succeeded to go to hole 2.

Hole 2

• Hit the ball from the backline into the net.
• Person 2 "fishes" and gives set-up (2 plays).
• Person 1 comes forward and plays overhands against the antenna.

• 5x Turn around on own spot.
• 5x To the back line, tap with 1 hand and return to 7m.
• 5x Sit on your buttocks and stand up again.

• Two teams of up to 4 people, 1 ball.
• On both sides 2 persons in the field, other persons behind the back line.

• Start with simple underhand service
• We play underhand tennis, so in 1x over the net.
• Difficult ball may bounce 1x, but then the ball must be returned with: one hand, one foot or the head.

• 2 groups of 4 to 5 kids on half a field.
• 2/3 on the serve. 1 player on the other side of the net for the pass. 1 player at the net.

• There is a serve and the passer plays the ball to the player at the net.
  Who catches the ball and throws the ball to the serve.
• The passer remains standing for 10 balls. The two players at the serve take turns hitting.
• After 10 balls, turn to pass.

• 2 players with a ball stand about 4 meters apart.
• Opposite them, 2 twos/threes stand without ball.
• The players with ball play to the person opposite, this person plays the ball back cleanly and joins the other row shuffling.
• Carry this through at a fast pace, making sure players are actively moving.

• Play the ball in a maximum of 2 actions UNDERhand over the net.
• After each net passage the team rotates one position.
• If the ball falls on the floor or an opponent has to play the ball differently, the team that played the ball over the net scores.
• In principle, the game does not have to stop.
• Should this happen, the ball is brought back into play through an OH service from the backfield.
• Who has the first 15 points?

• Batted ball
• Roll over and beaten ball
• Jump over fence and batted ball

• Throwing the ball high
• Get under the ball
• Playing the ball to the high hoop