Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: 2 rows of lay ups

Suitable for the following techniques: shooting passing dribbling attack

2 Rows of Lay Ups

drawing 2 Rows of Lay Ups
  • First Jumpstop, Fake and to the basket.
  • Jumpstop, shot.
  • Ball in the run and to the basket.
  • Baseline dribble and finish with "wrong hand".
Add to training

Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

Unlock all exercises

No payment details required