Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: 2 v 2 pick & roll/boxing-out plus 1 passer.

Suitable for the following techniques: passing rebounding blocking attack

2 v 2 pick & roll/boxing-out plus 1 passer.

  • 2 against 2 left and right field.
  • Taking turns. (2 baskets, 4x4 players)
  • Plus paasser. (coach)
  • 2 attackers, 2 defenders.


  • Centers/forwards low/high pick, backpick.
  • Watch execution picks.
  • Look for back-door/back-screen.Roll-off after pick.
  • Boxing-out.
  • Score 2 point, stay in offense. Rebound, off or def. 1 point.
  • First team to 10.


Add to training

Features of the exercise

4
16
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

Unlock all exercises

No payment details required