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basketball training

Basketballexercise: attack exercise

Suitable for the following techniques: passing rebounding system dribbling attack

Attack exercise

drawing Attack exercise
  • Four players stand in defensive position.
  • Coach throws the ball against the board.
  • Player 4 takes the rebound and passes the ball to player 2.
  • Player 2 receiving the ball:
    • Receives the ball and watches.
    • Dribbles into the lane just off the center circle.
  • Player 1 on the ball side:
    • Sprints into the lane next to the sideline and looks over his inside shoulder to stay within passing range.
    • Is first option in the start of the fastbreak.
  • Player 3 on the non-ball side:
    • Sprints down the lane next to the center circle and looks over inside shoulder to stay within passing range.
    • Does not go through the center circle if he/she cannot go to score.
  • Player 4 may go take the rebound.
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Features of the exercise

1
8
Materials Needed:
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Suitable for following levels:

1146 basketball exercises

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