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basketball training

Basketballexercise: dribble / pass layup

Suitable for the following techniques: warming-up

Dribble / pass layup

  • Two lines,
    • one a meter behind mid-court,
    • other behind circle on defense side.
  • Two balls in middle
  • Two hard dribbles, jump stop, pass for layup.
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Features of the exercise

9
16
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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