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basketball training

Basketballexercise: drill centers and guard/forward screening

Suitable for the following techniques: passing rebounding blocking dribbling attack

Drill centers and guard/forward screening

  • Start middle A. 
  • Passes to the side B. 
  • B dribbles up along sideline and takes offensive position.
  • A becomes defender.
  • C and D set screens away from the ball, or backscreen.Defenders E and F allowed to switch and.
  • Offence until score or rebound defense. 
  • (Till 5)Loser push-ups.


drill-centers-and-guard-forward-screening-3

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Features of the exercise

6
16
Materials Needed:
Not applicable
Suitable for following levels:

1146 basketball exercises

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