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basketball training

Basketballexercise: drive and dish

Suitable for the following techniques: passing system dribbling attack

Drive and dish

  • Playing from 5 spots 
  • After each ball is taken, an action is made to the basket. 
  • This can be done in a drive or with a shot.
  • When the attacker is stopped by a defender, he passes the ball to the outside and cuts to the basket, via the baseline he mans a free spot in the corner.
  • When a drive is initiated, the defense can either go into help defense, which always leaves someone free at the 3-point line. 
  • When the defense does not go into help defense, the attackers must run free in order to be able to receive the ball when the driver gets stuck.
  • Important is the speed between receiving the ball and the drive. 
  • When the defense presses too high a cut to the basket can also be made to get free from his defender.
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Features of the exercise

10
12
Materials Needed:
Not applicable
Suitable for following levels:

1146 basketball exercises

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