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basketball training

Basketballexercise: drive, pass and swing

Suitable for the following techniques: shooting passing rebounding catching dribbling attack

Drive, pass and swing

drawing Drive, pass and swing
Execution
  • Player 4 passes to Player 1 and follows through (opportunity to work on follow-through).
  • Player 1 attacks and dribbles towards the basket (try to reach the second marker on the free throw line) and passes the ball to Player 2.
  • Player 2 passes on to Player 3 for a shot (Player 3 retrieves their own rebound).
Rotation
  • Follow your pass, the shooter retrieves the rebound and goes to the line under the basket.
Key Points
  • The dribbler must reach the basket (second marker on the free throw line).
  • Ensure balanced passes, stay in control, and avoid offensive fouls.
  • Communicate "one more" for an extra pass to the wing.
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Features of the exercise

4
10
Materials Needed:
1
1
Suitable for following levels:

1171 basketball exercises

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