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basketball training

Basketballexercise: form exercise

Suitable for the following techniques: shooting rebounding attack

Form exercise

drawing Form exercise
  • Player A shoots from 10 different positions, with Player B rebounding and passing tight passes to Player A.
  • 10x shots are made from each position.
  • Both players take their turn.
  • You have about 20 minutes to have both shot, if this is not the case there is a suicide.
  • The goal of this exercise is to focus purely on your form.
At the end of the exercise you are asked which of the two has scored the most.
The losing player runs a suicide, should the score be forgotten, both players run a suicide.
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Features of the exercise

2
16
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

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