Basketballexercise: free throw with rebound for under 10
Suitable for the following techniques: shooting rebounding condition defense
Free throw with rebound for under 10
Execution
- A player takes free throws. Two other players stand behind the player taking the free throw, according to the rules.
- Once the ball is thrown, the three players go for the rebound.
- If the player who took the free throw gets the ball, they may take another free throw.
- If they do not get the rebound, the three players are replaced by the next three.