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basketball training

Basketballexercise: free throw with rebound

Suitable for the following techniques: shooting rebounding defense

Free throw with rebound

  • One person shoots free throws.
  • The other players stand in the rebound positions and try to get the ball by outboxing.
  • Every 2 free throws you rotate.
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Features of the exercise

6
12
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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