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basketball training

Basketballexercise: match form

Suitable for the following techniques: system

Match form

5 versus 5 or 4 versus 4
  • Depending on the number of players present.
Execution
  • Start with a match without dribbling.
  • Choose between a half or full court.
  • Continue with a match where dribbling is allowed.
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Features of the exercise

1
12
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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