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basketball training

Basketballexercise: mill shooting

Suitable for the following techniques: shooting

Mill shooting

drawing Mill shooting
  • 2 rows on baseline.
  • Runs around trainer and scores close the ring on other side.
  • Further and further, shoot from penalty throw line
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Features of the exercise

4
10
Materials Needed:
2
Suitable for following levels:

1171 basketball exercises

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