Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: offence and defence 2-against-2

Suitable for the following techniques: passing defense attack

Offence and defence 2-against-2

drawing Offence and defence 2-against-2
Execution
  • Four players start on the baseline.
  • Player B has the ball and dribbles towards the cone.
  • Player B passes to player C.
  • Players B and C move towards the goal for an attack.
  • Players A and D sprint around the cone and take their defensive positions.
Add to training

Features of the exercise

4
12
Materials Needed:
1
4
Suitable for following levels:

1168 basketball exercises

Unlock all exercises

No payment details required