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basketball training

Basketballexercise: offense and defense - numbers game (baseline numbers calling, throw ball in play

Suitable for the following techniques: shooting defense attack

Offense and Defense - Numbers Game (baseline numbers calling, throw ball in play

drawing Offense and Defense - Numbers Game (baseline numbers calling, throw ball in play
  • Set-up.
  • Have players line up on the baseline and assign the players numbers.
  • The Drill - the coach rolls or tosses a ball to the center of half court and calls out a number.
  • In this case, #4.
  • The two players assigned #4 attack the basketball, the player the wins the ball first is on offense and tries to score on the basket by the coach.
  • Players are allowed one shot.
  • Variations - Call two numbers.



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Features of the exercise

6
12
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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