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basketball training

Basketballexercise: pass, move, shoot

Suitable for the following techniques: shooting passing

Pass, move, shoot

drawing Pass, move, shoot
  • Shooting drill to move to the free spot against defense. 
    • See fig.1
  • Two-somes. 
    • A passes to B down low. 
    • A, moves to a spot, see fig 1. 
    • Interchange every time.
    • B passes to A. 
    • A takes the shot. 
    • B rebounds. 
    • A returns to starting position and gets pass from B.
    • From the top. 
    • 10 shots, 
    • than change position.
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Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:

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