Basketballexercise: passing and cutting to the basket
Passing and cutting to the basket
Setup
- Player 1 with the ball at the top of the three-point line (position 1, white).
- Player at position 2 or 3 (blue).
- The other players at position 4 or 5, on the same side as the forward (red).
- A defender or cone around the free-throw line, closer to player 1 (defender of 1).
- White passes the ball to blue and immediately makes a cutting movement towards the basket.
- White makes a fake move to the left and cuts over the defender.
- Blue passes the ball back to white during their movement and takes position 1.
- The first player of red fills the position of blue.
- White scores the ball and the ball goes to the new player in position 1.
- White joins red and becomes the last player in the red line.
- The exercise starts again.