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basketball training

Basketballexercise: passing square

Suitable for the following techniques: passing catching

Passing Square

drawing Passing Square
  • Make 4 groups of at least 2 players.
  • Put the groups in a square.
  • You can make the square as big as you want, the bigger the heavier.
  • The first players from Blue and Red cross to each other, halfway receive the ball from White/Orange and pass the ball to the position they are running to.
  • The moment White and Orange have passed the ball they also cross over, now receiving the ball passed from Blue and Red.
  • If this is going well at some point, you can have the players pass in the other direction.
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Features of the exercise

8
12
Materials Needed:
2
Suitable for following levels:

1146 basketball exercises

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