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basketball training

Basketballexercise: rebound drill 3 versus 3 versus 3 / 2 versus 2 versus 2

Suitable for the following techniques: rebounding defense

Rebound drill 3 versus 3 versus 3 / 2 versus 2 versus 2

drawing Rebound drill 3 versus 3 versus 3 / 2 versus 2 versus 2
Setup
  • Three teams of three players each.
  • Two teams are on the court, one team is off the court.
Execution
  • The coach shoots the ball.
  • On a defensive rebound, this team swaps with the team off the court.
  • On an offensive rebound, the offence swaps with the defence, and the team off the court continues to wait.
  • The team that is poor at rebounding does not get a rest.
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Features of the exercise

9
9
Materials Needed:
1
Suitable for following levels:

1146 basketball exercises

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