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basketball training

Basketballexercise: run basic 3 out 2 in

Suitable for the following techniques: system attack

Run basic 3 out 2 in

  • Basic movement 3 out 2 in.
  • Guard 1 with ball, pass to 2 or 3 on the wing. 
  • Cut and move to weakside.
  • Weakside (2 or 3) to position 1. 1 to position via baseline and cut behind post to position 2 or 3.
  • Run and show several options. 
  • Roll-off screen by post after pick 4 or 5 on 1.
  • Possibly run offense with one high/low post.

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Features of the exercise

1
6
Materials Needed:
1
Suitable for following levels:

1168 basketball exercises

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