Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: shooting under pressure & close out

Suitable for the following techniques: shooting defense

Shooting Under Pressure & Close Out

drawing Shooting Under Pressure & Close Out
This is a high tempo drill:
  • One shooter to the left and one shooter to the right of the Bucket
  • The rest of the players stand under the board with a ball
  • White passes to the trainer -triangle red
  • The trainer passes left or right to one of the shooters
  • White provides a good Close Out, going high towards the shooter with 2 arms and contesting the shooter
  • The archer tries to hit under pressure
  • After 1 minute switch shooters
  • Variation: different shooting positions

Features of the exercise

6
12
Materials Needed:
6
Suitable for following levels:

1146 basketball exercises

Unlock all exercises

No payment details required