Basketballexercise: shot elbow and corner
Shot elbow and corner
Goal:
- shot from the elbow
- outlet pass after score
- overhead pass from low post to elbow
Organization:
- after shot rebound and immediately step over the back line and take the ball
- always chase your ball and take the next position
- set a goal; e.g. 30 shots.
Teaching Points:
- in the last step bring the ball above your head and turn your face towards the pitch
- Tight overhead pass to the outlet
- ask high for the ball
- Pass the ball in the shot hand
Variations:
- counterclockwise and clockwise
- Fill up waiting time at the forward position with fake passes
- The other way round: after scoring, pass to the elbow and shoot from the corner