Use this Basketball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
basketball training

Basketballexercise: warming up

Suitable for the following techniques: warming-up

Warming up

drawing Warming up
  • 3 rows with each 3 players or more.
  • Ball in the middle.
  • Pass to right start and pass back to center and pass to left and back.
  • Finish with layup or jump stop.
  • Return next to the court and shuffle through to the right.
Add to training

Features of the exercise

9
14
Materials Needed:
3
Suitable for following levels:

1168 basketball exercises

Unlock all exercises

No payment details required