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basketball training

Basketballexercise: warming up drill - v-cut & shoot

Suitable for the following techniques: shooting passing system

Warming up drill - V-cut & shoot

  • 2 rows and 1 outlet standing slightly lower (on side of row with ball)
  • Player without ball makes in/out v-cut and comes up to free throw line (asking for the ball)
  • Player in 2nd row passes and goes to rebound passes to outlet on the other side and connects
  • Player who shot the ball becomes outlet at the other end
When the ball bounces far from the hoop (2 options, no matter which player joins the row with the ball)

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Features of the exercise

6
16
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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