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basketball training

Basketballexercise: warming up lay-up

Suitable for the following techniques: warming-up dribbling

Warming up lay-up

drawing Warming up lay-up
  • 10 minutes:
    • 5'right
    • 5'left
  • 2 lines
    • right side 2 balls
    • Half of players right side
    • half of players left side to rebound
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Features of the exercise

6
14
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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