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basketball training

Basketballexercise: warming up: pass, jump stop

Suitable for the following techniques: passing catching warming-up

Warming up: pass, jump stop

drawing Warming up: pass, jump stop
  • Four pylons, rows with 1 ball.
  • Player with ball dribbles to the middle, jump-stops, pivots (right foot, turns to the right) and passes.
  • Connect behind in row to which you pass.
  • Variation:
  • Pivot to left and pass.
  • Observations:
  • Make a good jump stop.
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Features of the exercise

8
16
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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