Basketballexercise: warmingup - lay-ups, two rows, with passing and catching

Two rows on the center line, 1 player in the corner on the baseline (the passer).

Starting with right layups:

• Ball is with the proposal player in the right row
• First player in left row runs to the front
• Player with ball passes ball to player in left row
• Player in left row makes a jump stop
• Player in right row touches sideline at free throw line and makes a cut to the basket
• Player with ball passes to other player at right moment (other player asks for ball)
• Player in right group makes lay-up.
• Player in left row catches ball and passes to player in corner (no ball on the ground!)
• Player in the corner passes ball to next player in line
• Catcher becomes player in the corner