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basketball training

Basketballexercise: warmingup with passing (2 teams)

Suitable for the following techniques: passing catching warming-up dribbling

Warmingup with passing (2 teams)

Divide group into pairs.
Passing to the other side:

  • At the halfway line: player on the inside dribbles to the head of the bucket and passes to the player on the outside who scores with a layup/ shot (variation)
  • Player who has passed runs to the other sideline and receives outlet, passes back to the center line and again shot/layup
  • Important that they do not run during the pass and that the players change (inside and outside)
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Features of the exercise

2
20
Materials Needed:
Not applicable
Suitable for following levels:

1168 basketball exercises

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