Beachvolleyballexercise: beach volleyball variation and communication for under 10-under 12
Suitable for the following techniques: pass
Beach volleyball variation and communication for under 10-under 12
Focus
- Variation in setup
- Communication between the players
- 4 players active, 2 on each side
- 1 side with 2 balls
- 4 players in reserve
- A+B -> G+H -> E+F -> C+D -> A+B
- E throws over to A or B (for example, first to A)
- A receives in zone 2, B provides setup high or low depending on A's instructions
- E takes position close or far
- B plays over with hard contact to the open space (E close -> ball far over and vice versa)
- F throws over to B, B receives in zone 1, A provides setup high or low depending on B's instructions
- F takes position close or far, A plays over with hard contact to the open space (F close -> ball far over and vice versa)
- G and H retrieve the balls, C and D are ready
- First ball is caught for reception
- Ball for setup can also be caught if necessary
- Focus on playing high or low setup
- Use serve instead of throwing over
- Setter observes position E or F: close -> low setup, far -> high setup (or vice versa)
- A and B must observe the other side and coach each other
- Ball within the cones: 1 point
- High or low setup as requested: 1 bonus point
- Mark the corners of the court
- 1 extra point for reaching the correct corner
Features of the exercise
4
8