Use this Beachvolleyball exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
beachvolleyball training

Beachvolleyballexercise: passing and/or setting from the service

Suitable for the following techniques: pass setup warming-up

Passing and/or setting from the service

  • 1 Coach and 3 players are ready.
  • The coach serves the ball over the net.
  • A player passes, a player sets, a player catches.
  • After the completion they turn one spot.
  • A variable is to focus on pass and/or set and/or attack.
  • The more tasks the players are given, the harder the challenge becomes.
  • The simplification of these exercises can be found in having the players perform 'only' one task.


passing-and-or-setting-from-the-service



Adjustments

  • Throwing the ball in instead of serving.
  • Serve from different positions.
  • Making serving more difficult.
  • Passer and setter run in from different sides.
  • Set the ball in a basket.

Features of the exercise

1
4
Materials Needed:
Not applicable
Suitable for following levels:

122 beachvolleyball exercises

Unlock all exercises

No payment details required