Beachvolleyballexercise: passing in pairs with variations
Suitable for the following techniques: warming-up
Passing in pairs with variations
Execution
- Pass the ball between pairs. After each ball contact, perform a task.
- Turn around in a circle.
- Jump into the air.
- Touch the sand with one hand.
- Sit on one knee and rise again.
- Pass, set-up, attack.
Features of the exercise
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