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beachvolleyball training

Beachvolleyballexercise: replay in pairs with assignments

Suitable for the following techniques: warming-up

Replay in pairs with assignments

Pass in pairs.

  1. trainer gives different exercises
    • after each ball contact you turn around
    • jumps in the air
    • touches the sand with 1 hand
    • gets down on 1 knee and up again
  2. pass. set-up, attack


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Features of the exercise

1
6
Materials Needed:
Not applicable
Suitable for following levels:

122 beachvolleyball exercises

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