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beachvolleyball training

Beachvolleyballexercise: self-pass & smash

Suitable for the following techniques: attack pass setup warming-up shot

Self-Pass & Smash

Pairs.
  • Player 1 hits controlled, easy, smash to fellow player.
  • Co-player passes the ball up the court.
  • Fellow player does a setup for himself.
  • Fellow player hits back again.
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Features of the exercise

2
12
Materials Needed:
Not applicable
Suitable for following levels:

122 beachvolleyball exercises

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