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Beachvolleyballexercise: speed competition with cones

Suitable for the following techniques: warming-up condition

Speed competition with cones

Execution
  • Mark a start and finish line on the court.
  • Distribute the cones randomly across the court.
  • Ensure that the number of cones is equal to the number of players in the team multiplied by 2.
  • The players must bring the cones one by one to the finish line.
  • The team that first brings all the cones to the finish line wins the competition.
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Features of the exercise

4
20
Materials Needed:
Not applicable
Suitable for following levels:

122 beachvolleyball exercises

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