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beachvolleyball training

Beachvolleyballexercise: ten ball game

Suitable for the following techniques: defense

Ten ball game

Game Progression
  • Play on a half court on one side of the net.
  • The teams attempt to throw the ball over 10 times.
  • Upon 10 successful throws, the team earns a point.
  • If the ball is intercepted, the team that caught the ball may start throwing.
  • When the ball goes out of bounds, the opposing team receives the ball.
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Features of the exercise

4
14
Materials Needed:
Not applicable
Suitable for following levels:

122 beachvolleyball exercises

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