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gym class training

Gym classexercise: aim at the ball in the middle

Suitable for the following techniques:

Aim at the ball in the middle

Execution
  • Players stand in a circle, each with their own ball.
  • A large ball is placed in the middle of the circle.
  • Try to hit the ball in the middle.
  • You may keep the ball within the circle by using your feet.
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Features of the exercise

6
10
Materials Needed:
Not applicable
Suitable for following levels:

150 gym class exercises

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