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Gym classexercise: overplaying with shuttle

Suitable for the following techniques:

Overplaying with shuttle

  • The students form pairs and each pair takes two badminton rackets and a shuttle from the basket.
  • Then one of the teams stands on the line of the pawns and his/her buddy stands opposite.
  • This creates a sort of street through which you can walk.
  • This is for safety reasons.
  • The assignment is that the students have to pass the shuttle to each other 10 times without touching the ground.
  • If you manage to do this quickly you can have a game of who can skip the most shuttles within 5 minutes.

Features of the exercise

10
10
Materials Needed:
Not applicable
Suitable for following levels:

150 gym class exercises

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