Use this Gym class exercise in your training

Save exercises, create training sessions and share them with your team

  • ✔ Save this exercise as a favorite
  • ✔ Add directly to your training
  • ✔ Share with your team via the app
  • ✔ Customize to your needs
Try 7 days for free
No payment details required
gym class training

Gym classexercise: shoot out

Suitable for the following techniques:

Shoot out

  • The teacher places 2 pawns.
  • See map for precision location, keeping the basketball lines.
  • The teacher divides the students into two teams and each team will stand behind a pawn.
  • The teams must shoot the ball from the pawn into the basket.
  • When a student has shot, he/she collects the ball, gives/passes the ball to the next in line and joins the back of the line again.
  • Every ball that goes into the basket is a point.
  • The team that scores 5 points first wins.
Add to training

Features of the exercise

20
30
Materials Needed:
Not applicable
Suitable for following levels:

150 gym class exercises

Unlock all exercises

No payment details required