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handball training

Handballexercise: 3 vs 3 game form with focus on positioning

Suitable for the following techniques: attack defense

3 vs 3 game form with focus on positioning

drawing 3 vs 3 game form with focus on positioning
Setup
  • 3 defenders: one on the wing, one in the backcourt, and one in the centre.
  • 3 attackers: positioned in the same places as the defenders.
Execution
  • The attackers attempt to break through the defence using ball circulation and quick passes.
  • The defenders must maintain their positions and collaborate to stop the attackers.
  • After a set period, switch the roles of the players so that everyone experiences both attacking and defending.
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Features of the exercise

7
15
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

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