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handball training

Handballexercise: against 6-0 defense - double barrage center

Suitable for the following techniques: attack defense

Against 6-0 defense - double barrage center

  • MO starts towards left, LO plays pass to inside starting MO
  • MO goes further into corner and plays pass to back past starting LH, LH puts pressure for UR, LO starts in towards middle
  • LH plays pass to in starting LO
  • LO pressures left of MA-l and plays pass to in starting RO, CS puts bar on MA-r, LO puts bar on MA-l, LH starts in to centre
  • RO plays pass to in starting LO
  • LO completes from circle


against-6-0-defense-double-barrage-center

Features of the exercise

13
13
Materials Needed:
1
6
Suitable for following levels:

1119 handball exercises

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