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handball training

Handballexercise: attack game construction and passing with throwing variations

Suitable for the following techniques: attack ball control condition

Attack game construction and passing with throwing variations

3 hats at 9 meters 3 hats again 2 meters away.

Player runs from 11 to 9 meters, backwards again and forward to 9 meters again.
There the player throws over to the other builder with successively:
  • strong throw
  • jump throw
  • sideways throw
Important, posture/look ahead, don't turn in until the last moment.
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Features of the exercise

3
9
Materials Needed:
1
6
Suitable for following levels:

1146 handball exercises

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