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handball training

Handballexercise: ball game 1

Suitable for the following techniques: throw

Ball game 1

  • Make 2 teams
  • Each team in a square
  • Big ball in the middle
  • Each player has a ball
  • Try to get the ball over the opponent's line


  • Vary ball in the middle:
    • Big ball, medicine ball
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Features of the exercise

4
10
Materials Needed:
Not applicable
Suitable for following levels:

1146 handball exercises

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