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handball training

Handballexercise: ball skills with defense

Suitable for the following techniques: attack defense ball control

Ball skills with defense

  • 3 players 1 ball in 1 line.
  • Middle player B has the ball, throws it to A and gets it back, trying to pass A.
  • After passing A plays the ball to B, who throws it to C.
  • Gets it back and tries to pass C.
  • After passing, B plays the ball to C who throws the ball to A, gets it back and tries to pass A.


ball-skills-with-defense

Features of the exercise

3
3
Materials Needed:
Not applicable
Suitable for following levels:

1119 handball exercises

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