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handball training

Handballexercise: base: defense

Suitable for the following techniques: attack defense

Base: defense

Play a game on small field:
  • Depending on number of players, cordon off part of circle. involve at least 1 corner.
  • Equal number of field players.
  • Small space, lots of pressure.
  • Have defenders connect to force penetration.
  • Let attackers outplay defenders.
  • Passing movements.
  • Make goalkeeper move correctly.
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Features of the exercise

6
16
Materials Needed:
1
Suitable for following levels:

1146 handball exercises

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